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Tuesday, October 5, 2010

SATS_the gym

I joined the Gym.  I have gone a couple of times, but today was the first big workout.  Started with a completely Swedish yoga session that pointed out just how much muscle I have lost.  Then I did 5k...and had to calculate my pace from Km/hour to MPH...kept me busy - for 23 minutes and 19 seconds.  Last on the agenda was lifting and you can imagine the time I had figuring out Kg...

I am dead and have a feeling I won't be able to get out of bed in the am...

3 comments:

Kier said...

Way to go sister! I haven't lifted in a LONG time.

Cherie Rollings said...

You are inspirational - can't wait to see you in a few weeks!

leah @maritalbless said...

HAH! I totally laughed at the thought of having to calculate your speed! Great job!

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